S E R V I C E S NUTRITION CONSULTING
These nutrition consultations are designed to help women experiencing digestive issues and hormonal symptoms gain clarity, restore balance and support their long-term health. Each consultation is tailored to your individual needs, with evidence-based guidance and personalised plans, so you can feel at home in your body again.FOUNDATIONAL ASSESSMENT
1 H O U RA comprehensive assessment for those looking for a personalised plan and some direction on where to focus first.INITIAL CONSULTATIONPERSONALISED NUTRITION, LIFESTYLE & SUPPLEMENT PLAN✓ ✓ 
RESET & REBALANCE
INITIAL CONSULTATION2 FOLLOW-UP SESSIONS PERSONALISED PLAN EMAIL SUPPORT3 M O N T H S✓ ✓ ✓ ✓ A focused three-month programme designed to regulate blood sugar, support hormones, improve digestion, calm inflammation and restore energy.
TRANSFORM & SUSTAIN
6 M O N T H S✓ ✓ ✓ ✓ ✓ INITIAL CONSULTATION4 FOLLOW-UP SESSIONS PERSONALISED PLAN EMAIL SUPPORTMAINTENANCE STRATEGYAn in-depth programme for those experiencing persistent health issues. Six months provides the space to explore what may be driving your symptoms, address underlying imbalances and take a more comprehensive approach to your health.If you’re unsure where to begin, get in touch and we can discuss which level of support is most appropriate for you.READY TO GET STARTED?
NOT SURE WHERE TO BEGIN?
Book a complimentary discovery call to discuss what you’re looking for and which level of support is right for you.